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Mental Physical Technical Swimming

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12

Apr

Barries To Success

A swimmer’s mind is similar to a rocket’s guidance system; if programmed correctly, it will lead them predictably to their…

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30

Oct

5 Ways to Achieve the Mental Edge in Competition #2

2. Space Out This effective strategy involves turning down all external stimuli to a minimum. In doing this swimmers still…

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30

Oct

5 Ways to Achieve the Mental Edge in Competition #1

1. Respond to Doubts Immediately It’s natural for doubts to pop up prior to competition. Responding immediately with truthful opposites…

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