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Mental Physical Technical Swimming

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11

Apr

Stop and Think: 10 Coaches, 10 Approaches

As the saying goes – 10 coaches, 10 approaches. Although every swim coach has their own spin on training swimmers,…

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20

Mar

Details Make All The Difference

Swimmers perform various types of training sets in practice. Examples include: 20 x 50, 10 x 100, and 5 x…

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